
Therapy from Home
Welcome to my online therapy practice, where your emotional well-being is my highest priority. With compassion and expertise, I am dedicated to guiding you through life's challenges and supporting your journey toward healing and growth.
Welcome to Your Journey of Self-Discovery
Seeking support is a courageous step, and I’m here to walk alongside you with compassion and care. My name is Rez, and I’m a licensed Psychotherapist and Counsellor with over seven years of experience helping individuals navigate challenges such as substance use & co-occurring mental health concerns, anxiety, depression, neurodiversity, trauma recovery, and more.
I take a holistic, client-centred approach to therapy, addressing the interconnectedness of mind, body, and spirit. Using evidence-based methods as well as mindfulness and Jungian principles, I tailor my work to meet your unique needs and goals.
Whether you’re seeking clarity, healing, or personal growth, I’m here to provide a safe, supportive space where you feel seen, heard, and empowered to thrive.
Let’s work together
Testimonials