First and foremost, I want to acknowledge the courage it takes to be here. Seeking support is a profound step toward healing, and I would be honoured to walk alongside you on this journey with a steady and compassionate hand.

My name is Rez, and I’m a licensed Psychotherapist and Counsellor with over seven years of experience supporting individuals through life’s challenges. My work is dedicated to helping people navigate a variety of concerns, including:

• Substance Use Disorders and co-occurring mental health challenges

• Anxiety and Depression

• Attention-Deficit Hyperactivity Disorder (ADHD)

• Sleep Issues

• Motivation, Self-Esteem, and Confidence

I draw from a range of evidence-based therapeutic approaches, including:

• Psychodynamic Psychotherapy

• Motivational Interviewing (MI)

• Cognitive Behavioural Therapy (CBT)

• Dialectical Behavioural Therapy (DBT)

• Acceptance and Commitment Therapy (ACT)

Additionally, I have completed an accredited Certificate in Psychedelic-Assisted Therapy, which allows me to support clients in integrating their psychedelic experiences into their healing process. This innovative approach can be a powerful tool for growth and transformation.

I believe that the right treatment, offered at the right time, can be life-changing. My approach is deeply attuned to the unique needs of each individual I work with. By integrating a variety of therapeutic tools and tailoring them to your specific goals, I aim to create a space where you feel seen, heard, and supported. My practice is also grounded in a trauma-informed framework, ensuring that every interaction is sensitive to your experiences and fosters a sense of safety and trust.

If this resonates with you, it may be the right time to take the next step. I look forward to connecting with you and working at a pace that feels comfortable and empowering for you.